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Get sponsors · 7 min read

How to Get Podcast Sponsors

Big shows get sponsors through ad networks. Everyone else gets them the other way — by pitching brands that want their exact listeners. Here’s that way, step by step, with the emails to send.

In short: How to find podcast sponsors that fit your show, pitch them in a short email, price a simple package, disclose it right and get the renewal — with examples.

AI Hustle Team · Updated November 9, 2026

There are two ways a podcast gets sponsors.

One: an ad network, or your host’s ad marketplace, fills your ad slots for you. That mostly pays off when you have a lot of downloads.

Two: you pitch brands yourself.

The second way works at any size — because you’re not selling downloads. You’re selling who’s listening.

A cookware brand doesn’t need everyone. It needs people who cook dinner at home and trust the voice telling them which pan to buy.

This guide is the second way, step by step.

step 1Know exactly what you’re selling

Before you pitch anyone, write down three things:

  • Who listens, in one line: “home cooks who want real weeknight dinners without takeout”
  • Your real numbers, from your host’s stats: downloads per episode, and where listeners are
  • What a sponsor can buy: a host-read mid-roll, a whole-episode sponsorship, a newsletter mention

Put it on one page. That’s your media kit.

Never round a number up. Brands can check, and the second deal depends on the first one being honest.

Add proof that your listeners act, if you have it: a listener email about a product, a poll you ran, a code a past sponsor’s listeners used.

NextStep 2 · Find brands that already sponsor shows like yours

step 2Find brands that already sponsor shows like yours

The easiest sponsor to pitch is one that already buys podcast ads.

So listen to the ad breaks on 20 shows in your niche — or read their show notes, where many list their sponsors. Write down every brand.

Then add smaller brands that don’t sponsor podcasts yet, but sell exactly what your listeners buy. With a small brand, the founder often reads the email.

Sponsor prospects · home-cooking show30 brands · built by your AI team
BrandSeen in show notes ofFits your listeners?Contact
1Ironwood Pans3 cooking showsYes — cast iron for home cookspartnerships@ironwoodpans.example
2Saffron & Salt2 food showsYes — spice subscriptionsContact form
3Greenbasket Meal Kits4 lifestyle showsMaybe — the weeknight angle fitspodcasts@greenbasket.example
4Knifecraft SupplyNot sponsoring yetYes — beginner knife setsContact form
5Hollow Oak Coffee2 morning showsNo—

Not every brand fits. A sponsor your listeners don’t want hurts the show more than an empty ad slot.

NextStep 3 · Pitch with one real detail

step 3Pitch with one real detail

A sponsor pitch is a cold email. The same rules apply: short, one real detail, one easy question.

RC
Rosa Chen<rosa@slowkitchenpod.example>
to Partnerships · Ironwood Pans
Draft · waits for your OK
cast iron for The Slow Kitchen’s home cooks

Hi Ironwood team,

I heard your read on Weeknight Fork last month — the “one pan, ten years” line stuck with me.

I host The Slow Kitchen, a weekly show for home cooks who want real dinners on a Tuesday. My listeners write in about their pans more than anything else.

Can I send you our one-page media kit, with our real numbers and a simple 4-episode package?

— Rosa, The Slow Kitchen

In the US, CAN-SPAM covers this kind of email too: an honest subject line, who you are, your address, and stop if they ask.

Now notice what’s missing.

No download number in the subject line. No “we’d love to explore a partnership.” No 12-page deck attached.

Get a yes to the media kit first. Let the numbers do the rest.

NextStep 4 · Price it simply

step 4Price it simply

There’s no single standard price.

Ad networks often price by CPM — a rate per thousand downloads. Many direct deals use a flat price per episode or per month instead, which is easier for a small brand to say yes to.

Keep your packages to one page:

PackageWhat the sponsor getsWho it’s for
Test runOne mid-roll read in each of 4 episodesA brand new to podcast ads
MonthlyA read in every episode, plus one newsletter mentionA brand that liked the test
Episode sponsorPre-roll, mid-roll and a show-notes mentionA launch or a big season

Start with the test.

It lowers the risk for them — and gives you real results to show at renewal.

NextStep 5 · Follow up — brands plan budgets ahead

step 5Follow up — brands plan budgets ahead

Brands often set sponsorship budgets in Q4 and Q1. Pitch in May, and you may hear “come back in the fall.”

That’s not a no. That’s a date.

  1. Day 0The pitch

    One real detail, one line about your listeners.

  2. Day 4Quick bump

    “Floating this up — happy to send the media kit.”

  3. Day 12Something new

    A listener email about pans, or a new episode on their kind of product.

  4. Budget seasonBack on their list

    “Planning next quarter’s partners? I’d love to be considered.”

NextStep 6 · Disclose every sponsor, clearly

step 6Disclose every sponsor, clearly

This one is the law, not a tip.

In the US, the FTC’s endorsement guides say a paid endorsement needs a clear disclosure. If the endorsement is spoken, the disclosure should be spoken too.

  • Say it at the start of the read — not buried at the end
  • Use plain words: “This episode is sponsored by…” or “They paid me to tell you about this”
  • Disclose free products too: “Ironwood sent me this pan to try”
  • Disclose in posts and newsletters as well, not just the audio
  • Only say what you actually believe about the product

Trust is what a sponsor is really buying from you.

A hidden ad spends it. A clear one keeps it.

NextStep 7 · Report back, then ask for the renewal

step 7Report back, then ask for the renewal

Sponsors renew when they can see what they got.

So when the run ends, send a short recap — real numbers only:

Sponsor recapWorking
Write the end-of-run recap for Ironwood Pans: 4 episodes, downloads from my host’s stats, code uses from their report, and the listener emails about pans.
Read the stats export, the code report and 3 listener emails5/5
Done — a half-page recap: 4 reads, downloads per episode from your export, the code uses they reported, and two short listener quotes, first names only, as you asked.
It ends with one question: “Want to keep going next quarter?” Want to see it?
Tell your agent what to do…

Send it while the results are fresh. The best time to ask for the renewal is the week the run ends.

NextWhat to do this week

What to do this week

  1. 01
    Write your one-page media kit

    Who listens, real numbers, 3 packages.

  2. 02
    List 30 brands

    Half already sponsoring shows like yours, half that fit but don’t yet.

  3. 03
    Send 5 pitches a day

    One real detail, one line about your listeners.

  4. 04
    Follow up on day 4 and day 12

    Then again when budgets open.

  5. 05
    Script your disclosure

    “This episode is sponsored by…” — first, every time.

Or hand the list and the pitches to your AI team, and spend the week making the show.

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Questions

How many downloads do you need to get a podcast sponsor?

There’s no fixed number. Ad networks care a lot about downloads. Brands you pitch yourself care more about whether your listeners are their customers — a small, focused show can be a good fit for a small, focused brand.

How much should I charge for a podcast sponsorship?

Networks often quote a CPM, a rate per thousand downloads. For direct deals, many shows sell a flat test package first, then a monthly rate. Price what you can deliver, from your real numbers.

How do I find sponsors for a small podcast?

Read the sponsor lists in the show notes of shows like yours, then look for smaller brands your listeners already buy from. Pitch each one with a short email and one real detail, and follow up when budgets open.

Do I have to disclose podcast sponsors?

Yes. In the US, the FTC expects paid endorsements — and free products — to be disclosed clearly. In audio, say it out loud, at the start of the read.

What should a podcast media kit include?

Who listens, your real download numbers and where they come from, your ad formats and packages, an example of listener response, and how to reach you. One page is enough.

Sources

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